The Heart of Cycling in Worcestershire

Latest

	Spanner time Click here for some help in keeping your bike tip top
	Cycle skills? Cycle training for you and your family
	Biking fitness Your "fresh air" gym
	Get outside! This is it - Kids bored at home? - get them outside on the bike and make the most of the outdoors
	Commuting Ride to work - yeehaa!
	Which bike for me? Spoilt for choice-not sure what kind of bike to get? -check out this little lot

Safe biking

Pedal power is great fun and the fun remains when safety is considered. Under that banner is a quick reference list:

For confidence boosting cycle skills, check out our cycle training packages to meet your needs.
Make sure your bike is well maintained.
Try and stick to marked bike routes, although you've got the right to use the road, bike routes reduce the risks.
Read commuter tips to give you the edge.
Don't jump lights or let a wound up motorist wind you up.
Always take the "b-safe & b-seen" tips seriously.
Use a bell or bike horn to warn others of your approach.
Use good lights at night - carry a back up LED just in case.
Use reflective gear when in the dark - it may not be the coolest gear, but you'll offset that by being on your bike - didn't you know that the bike is the coolest invention?
Ride with others if just starting out.
When going on family rides, plan for your children.
Ride safely and enjoy your pedal power time.
The Highway code (on-line) has all the official rules for cyclists.
Just for a laugh - bump's take on road signs pertaining to the function of cycling